Prenatal Care

We help moms stay active throughout pregnancy, condition your pelvic floor, decrease any aches or pains and prepare you mentally and physically for labor and delivery.

What we address during prenatal pelvic therapy:

  • Low back and pelvic pain

  • Round ligament pain

  • Pubic symphysis pain

  • Urinary incontinence or frequency

  • Decreased hip mobility

  • Constipation

  • Decreased pelvic floor strength

  • Safe exercise during each trimester

  • Labor and birth preparation

Whether you are in your first trimester or weeks away from delivery, pelvic floor therapy can help tremendously.