https://www.purelypelvictherapy.com/blog daily 0.75 2026-01-29 https://www.purelypelvictherapy.com/blog/estate-planning-ds8ck-dw23c-2yywd monthly 0.5 2020-04-24 https://www.purelypelvictherapy.com/blog/debt-2wnh6-fjw6b-pz4ap monthly 0.5 2020-04-24 https://www.purelypelvictherapy.com/blog/tax-9fea7-gyrra-ztel4 monthly 0.5 2020-04-24 https://www.purelypelvictherapy.com/blog/retirement-planning-ngcne-s2rfc-jxn7p monthly 0.5 2020-04-24 https://www.purelypelvictherapy.com/services daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/1770301273122-XKI2QGJ8WBCEPZLXXEK5/unsplash-image-9_SaFlgwFdA.jpg All Services - Contact us Reach out via phone, email or our online contact form to discuss your concerns. We will answer any questions that you may have about pelvic floor therapy and determine if pelvic floor therapy is the appropriate next step. Your initial evaluation will be scheduled at a date and time that is convenient for you. We will review what to expect during your first pelvic floor evaluation and provide you with instructions on how to fill out your intake paperwork prior to your appointment time. https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/432abdb5-59a1-4488-9a2f-2a44f65387e1/Pelvic_Vicki-12.jpg All Services - One-On-One Initial Evaluation (60 min) After your phone call consultation to determine if pelvic floor therapy is a good fit for you, you will be scheduled for an initial evaluation. We will start your initial evaluation with an in-depth discussion about what brings you to pelvic floor therapy, your symptoms and history. We will then analyze how your body moves during functional tasks, assess abdominal wall and breathing mechanics in order to understand how your body works. We will also delve into lifestyle habits, nutrition, and emotional/social components that may contribute to pelvic dysfunction. If appropriate and with your informed consent, an internal pelvic floor exam may be included. This allows us to assess skin integrity, sensation, coordination, strength, flexibility and muscle tone. By the end of your session, you will receive education, initial pelvic treatment and a personalized treatment plan according to your specific needs. You will know exactly what to expect throughout your course of care and a clear expectation of what progress may look like. This is where we get to know you, hear your story and find out what’s important to you. https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/13d13688-5f18-47f1-b7da-8024781de807/Pelvic_Vicki-14.jpg All Services - Follow up Pelvic Treatments (60 min) Follow up treatments are specifically curated with your own plan of care following the initial evaluation. We will guide you through your treatment with a variety of techniques that may include: manual therapies (soft tissue mobilization, trigger point release, myofascial release, visceral mobilization, cupping, massage), therapeutic exercise/movement, nervous system regulation strategies and functional activities. This is where the good stuff happens. https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/5559b664-91d1-49f6-9676-9927ab61cae0/Pelvic_Vicki-29.jpg All Services - Telehealth Sessions (30-60 min) Our customized Telehealth sessions offer specialized guidance and treatment to improve pelvic health and bridge the gap between distance and accessibility. We cover a wide range of issues like bladder and bowel disorders, sexual pain, and prenatal or postpartum care. Telehealth creates a confidential environment for clients to discuss concerns and receive expert advice from a pelvic floor specialist. https://www.purelypelvictherapy.com/instagram daily 0.75 2026-01-29 https://www.purelypelvictherapy.com/frequently-asked-questions daily 0.75 2026-03-22 https://www.purelypelvictherapy.com/contact-me daily 0.75 2026-03-22 https://www.purelypelvictherapy.com/service-1 daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/65e96823-38e3-4bcc-b001-e7df59e1ce93/Pelvic_Vicki-25.jpg Pregnancy & Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelypelvictherapy.com/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/b0a71489-ba76-4f2b-9504-2d907923c54c/Mint-Cream-4-imgg-gi3-ti26o0d9.png Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/f45c5a02-9cbe-4c9c-b835-1d77f42acdba/Pelvic_Vicki-20.jpg Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/ba41b37c-7cf6-490c-964f-cd38e7f9b136/Pelvic_Vicki-3.jpg Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/5f5f8329-ae0f-4d2a-975c-6a2f854046a5/Pelvic_Vicki-7.jpg Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/394e4709-f7cb-4dc3-afaf-e8e7c9d2ffa9/Pelvic_Vicki-14.jpg Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/ddd2b4ed-3453-48ca-971f-e2b68f393946/Pelvic_Vicki-11.jpg Home https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/496fd130-6684-488e-9b64-f667e331afad/Pelvic_Vicki-7.jpg https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/a5db3ef1-5224-420c-9f57-212e85bf4a70/Pelvic_Vicki.jpg Home - Our Mission Purely Pelvic Therapy was founded to provide our clients with the utmost, highest quality of healthcare where each person feels safe, supported, heard and free from judgement. We take your symptoms seriously, value your time and want to empower you to take control of your body. One-on-one appointments with a pelvic floor specialist Customized treatment plans tailored to you and your needs Holistic, whole-body approach to healthcare An undivided 60 minutes with each person without a mountain of paperwork to fill or cookie cutter exercises to rush through. https://www.purelypelvictherapy.com/service-1-1 daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/f0f84d71-cf5b-4f05-a6d6-ff2da2fdbcee/Pelvic_Vicki-22.jpg Prenatal Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelypelvictherapy.com/privacy-policy daily 0.75 2026-01-29 https://www.purelypelvictherapy.com/terms-and-conditions daily 0.75 2026-01-29 https://www.purelypelvictherapy.com/service-1-1-1 daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/da5be257-0c03-4c30-a36e-9903a53ae31c/Pelvic_Vicki-18.jpg Urinary Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelypelvictherapy.com/about-me daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/b4543a37-d072-40d8-9ac7-fda84a690dad/Vicki3.jpg About - Vicki Gothard, MOT, OTR/L, C/NDT Vicki is a licensed Occupational Therapist, fellow IVF warrior, Mom of 3 and the owner/founder of Purely Pelvic Therapy. She received her degree in Occupational Therapy at Nova Southeastern University and has undergone advanced training at the distinguished Herman and Wallace Pelvic Rehabilitation Institute. She has an expansive background working in different clinical settings including acute care in hospital units in the ICU and NICU, inpatient rehabilitation units working in neurology, orthopedics, spinal cord injury and low vision therapy. Her background in neurology brings a unique perspective to pelvic floor therapy, offering insight into how proper muscle engagement and neuromuscular re-education is crucial for managing pelvic floor dysfunction. She treats with a trauma-aware, whole-person approach that blends specialized clinical expertise with engaged listening and empathetic, hands-on treatment to provide you with lasting results. Using her own impactful experiences with pelvic floor dysfunction, pregnancy, and postpartum recovery, she brings understanding and dedication to helping others return to living their fullest life. Outside of work, you will likely find her outdoors hiking with her family, rushing to a HIIT workout class, experimenting with a new sourdough recipe or eating good food with even better company. https://www.purelypelvictherapy.com/service-1-1-1-1 daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/dabcaa2f-7a33-4b46-8969-257de0a101ac/Pelvic_Vicki-7.jpg Postpartum Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelypelvictherapy.com/service-1-1-1-2 daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/697abcfa15c447204f2fd356/990e6245-74c6-447e-ac7e-6d8e93d3421f/Pelvic_Vicki-3.jpg Bowel Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purelypelvictherapy.com/store daily 0.75 58069-11-25